It might seem strange when I tell you, but your heating and air conditioning system can have a direct impact on your health. If you’re wondering why this is just because the quality of your heating and cooling system controls the quality of your indoor air in your home. Yes, your indoor air quality can actually have an impact on your health. This is because if you have poor indoor air quality you are more than likely breathing in dirt and bacteria that is in the air. Doing this, can call things like allergies and colds. So what is the best way to avoid this? The best way to avoid this is simply ensure that you have good indoor air quality, and the best way to ensure that you get into air quality is to make sure that your heating and air conditioning system is well taken care of. This means having regular Heating and cooling tunes change your air filter often, and don’t overuse your heating and AC system. If you want to be extra safe you can throw in some sort of air purification system. Such as a HEPA filter, or a standing air purifier, or even a whole home air purification system. The great thing about HVAC technology is that there are a lot of options available out there. You can find out what works best for you by doing a quick Google search and by talking to a heating and cooling professional.