I’ve been playing drums or volleyball about multiple days a week over the past few weeks and my shoulders are holding up well but they are pretty sore most of the time.
Both of those activities use the shoulders a lot so they don’t get much rest although I am doing my best to keep them strong as I can.
You never actually recognize about shoulders much until they hurt love mine have been for a while now. I started doing yoga each afternoon at this local supplier near my house and I recognize that is what is keeping me going with being able to do both of my passions on a correct basis. I would appreciate being able to take time off of my task with the current supplier and just rest my shoulders for a week or so, but cash typically comes knocking at my door and I have to answer it. I’m also really lucky to have my task with the local repair provider as it pays my rent and utilities each week. I task about 15 or so hours per week for them doing different homeowner solutions for patrons and I am truly grateful for the work. I also have a few other smaller side gigs that bring me a little cash each week. I play songs, teach yoga, teach volleyball, and sell used heating and air conditioning components for my siblings in the States, all for food and extra spending cash. I also do some heat pump maintenance on the side as I am also a certified heating and air conditioning tech and have been for several years.